hotRN17's Journal, 17 June 2010

157.0 lb Lost so far: 1.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 45.73g | Prot: 70.01g | Carb: 173.34g.   Breakfast: Freezer to Oven Dinner Rolls - Garlic, Pure Premium Low Acid Orange Juice, Special K Fruit & Yogurt Cereal, 100% Lactose Free Lowfat Milk. Lunch: xenergy, yoplait delight. Dinner: stouffers chicken lasagna. Snacks/Other: dove promises, strawberries, string cheese. more...

2079 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...