Weigh In record (no journal entry) for 03 December 2018
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162.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1030 kcal
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Fat: 45.24g | Prot: 46.27g | Carb: 111.68g.
Breakfast: Hard-Boiled Egg, Bananas. Lunch: Toasted Bread, Hard-Boiled Egg. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Taco Bell Doritos. more...
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gaining 0.8 lb a week
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