JeremyNJ79's Journal, 17 June 2010

Doing better on this diet :)
152.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2010:
2328 kcal Fat: 84.17g | Prot: 110.16g | Carb: 289.60g.   Breakfast: Golden Crisp, Blueberries, 1% Milk, Veggie Breakfast Bacon Strips, Morningstar Farms Sausage Patties, Light Multi-Grain English Muffin, Tree Ripe Premium Natural Orange Juice, Egg Whites. Lunch: Bubba Burger, Whole Wheat Potato Rolls, Sprite, American Singles. Dinner: Golden Roasted Turkey Breast. Snacks/Other: Nonfat Cottage Cheese with Pineapple, Peach, Grimmway Farms Baby Carrots, Blueberry Yogurt, Seasoned Croutons, Candy Cookies, Restaurant Style Salsa, Restaurant Style Tortilla Chips. more...
1774 kcal Activities & Exercise: 8 Minute Abs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Kppgreen and mahjohn are now buddies.
bofat recorded a Weigh In at 127.9 lb.
philmck commented on TheNaturalState's Journal Entry.
SeanKelly commented on their Weigh In.
Cmini520 updated their Food Diary.
Scribess joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
juliano209 commented on 8hunter6's Weigh In.
denkim42 recorded a Weigh In at 183.4 lb.