JeremyNJ79's Journal, 17 June 2010

Doing better on this diet :)
152.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2010:
2328 kcal Fat: 84.17g | Prot: 110.16g | Carb: 289.60g.   Breakfast: Veggie Breakfast Bacon Strips, Blueberries, Morningstar Farms Sausage Patties, Breakstone's Salted Whipped Butter, Golden Crisp, 1% Milk, Egg Whites, Light Multi-Grain English Muffin, Tree Ripe Premium Natural Orange Juice. Lunch: American Singles, Bubba Burger, Sprite, Whole Wheat Potato Rolls. Dinner: Golden Roasted Turkey Breast. Snacks/Other: Peach, Grimmway Farms Baby Carrots, Candy Cookies, Restaurant Style Salsa, Restaurant Style Tortilla Chips, Seasoned Croutons, Nonfat Cottage Cheese with Pineapple, Blueberry Yogurt. more...
1774 kcal Activities & Exercise: 8 Minute Abs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

spinx1971 supported smilingrandma's Weigh In.
ChrisComedy commented on jmb3450's Journal Entry.
Lexie55 recorded a Weigh In at 199.9 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 161.8 lb.
Randomambusher updated their Exercise Diary.
Kreed13 recorded a Weigh In at 205.4 lb.
cwilson7873 updated their Food Diary.
LadyBea40 updated their Exercise Diary.