JeremyNJ79's Journal, 17 June 2010

Doing better on this diet :)
152.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2010:
2328 kcal Fat: 84.17g | Prot: 110.16g | Carb: 289.60g.   Breakfast: Veggie Breakfast Bacon Strips, Blueberries, Morningstar Farms Sausage Patties, Breakstone's Salted Whipped Butter, Golden Crisp, 1% Milk, Egg Whites, Light Multi-Grain English Muffin, Tree Ripe Premium Natural Orange Juice. Lunch: American Singles, Sprite, Whole Wheat Potato Rolls, Bubba Burger. Dinner: Golden Roasted Turkey Breast. Snacks/Other: Peach, Grimmway Farms Baby Carrots, Seasoned Croutons, Restaurant Style Tortilla Chips, Restaurant Style Salsa, Candy Cookies, Blueberry Yogurt, Nonfat Cottage Cheese with Pineapple. more...
1774 kcal Activities & Exercise: 8 Minute Abs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

Travis S Race recorded a Weigh In at 188.0 lb.

Other Member Diet Recent Activity

Glutton G recorded a Weigh In at 139.0 lb.
Skinny4Mee recorded a Journal Entry and a Weigh In at 174.0 lb.
JovialJ commented on Janetneu's Journal Entry.
chybych recorded a Weigh In at 147.3 lb.
krofnica and Danaja34 are now buddies.
seasack recorded a Weigh In at 220.0 lb.
Ryves recorded a Weigh In at 166.4 lb.
idiay supported Mayrasl's Weigh In.