JeremyNJ79's Journal, 17 June 2010

Doing better on this diet :)
152.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2010:
2328 kcal Fat: 84.17g | Prot: 110.16g | Carb: 289.60g.   Breakfast: Veggie Breakfast Bacon Strips, Blueberries, Morningstar Farms Sausage Patties, Breakstone's Salted Whipped Butter, Golden Crisp, 1% Milk, Egg Whites, Light Multi-Grain English Muffin, Tree Ripe Premium Natural Orange Juice. Lunch: American Singles, Sprite, Whole Wheat Potato Rolls, Bubba Burger. Dinner: Golden Roasted Turkey Breast. Snacks/Other: Peach, Grimmway Farms Baby Carrots, Seasoned Croutons, Restaurant Style Tortilla Chips, Restaurant Style Salsa, Candy Cookies, Blueberry Yogurt, Nonfat Cottage Cheese with Pineapple. more...
1774 kcal Activities & Exercise: 8 Minute Abs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Releb2 recorded a Weigh In at 191.8 lb.
blkse03 recorded a Weigh In at 174.8 lb.
Sven_DP recorded a Weigh In at 180.1 lb.
Dianeinoz updated their Food Diary.
greene7 recorded a Weigh In at 165.0 lb.
observingthings recorded a Weigh In at 193.6 lb.
misty62 recorded a Journal Entry and a Weigh In at 154.3 lb.
AKRSAR recorded a Journal Entry.