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good job resisting the pizza!
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1310 kcal
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Fat: 50.33g | Prot: 82.20g | Carb: 144.12g.
Breakfast: Bananas (Large). Lunch: Golden Homestyle Turkey Breast, Alfalfa Sprouts, Sprouts Provolone Cheese slices, Tomatoes, Sandwich Thins - 100% Whole Wheat, Oranges. Dinner: Bowtie Noodles, Corn, Ketchup, Meat Loaf. Snacks/Other: Traditional Greek Yoghurt, honey, Protein Rich Nutrition Bar, Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. more...
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losing 12.6 lb a week
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