Weigh In record (no journal entry) for 04 December 2018
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144.4 lb
Lost so far: 1.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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209 kcal
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Fat: 2.26g | Prot: 8.13g | Carb: 39.28g.
Breakfast: Colun Yoghurt Light, De Mi Campo Caluga de Nuez. Lunch: Marraqueta sin Miga, Maggi Sopa para uno Espárragos. more...
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gaining 0.5 lb a week
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soofi13's weight history
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