JasmineW's Journal, 13 September 2012

202.0 lb Lost so far: 33.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 38.26g | Prot: 43.11g | Carb: 142.60g.   Breakfast: Raisin Bran Crunch, Organic Vanilla Soymilk. Dinner: Hampshire Sour Cream, Scrambled Egg, Corn Tortillas. Snacks/Other: Special K Protein Plus Cereal, White Cake, Light & Fit Yogurt. more...

2713 kcal

Activities & Exercise: Standing - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...