JasmineW's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
204.0 lb Lost so far: 31.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
1328 kcal Fat: 49.19g | Prot: 51.80g | Carb: 169.41g.   Breakfast: Corn Tortillas, Scrambled Egg, Hampshire Sour Cream, Raisin Bran Crunch. Lunch: Grilled Tilapia, White Rice. Dinner: Turkey Sandwich. Snacks/Other: It's It. more...
2691 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet JasmineW's own diet   losing 8.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JasmineW's own diet



JasmineW's weight history


JasmineW's Recent Activity

JasmineW's Own Activity

JasmineW recorded a Journal Entry and a Weigh In at 226.0 lb.

JasmineW's Buddies

Nikki22 recorded a Weigh In at 189.0 lb.

Other Member Diet Recent Activity

claesmariepaule recorded a Weigh In at 191.1 lb.
Deb_N commented on eddie1261's Journal Entry.
potatoc recorded a Weigh In at 153.0 lb.
amiees recorded a Weigh In at 206.0 lb.
sousellas recorded a Weigh In at 199.3 lb.
Topher recorded a Journal Entry and a Weigh In at 161.8 lb.
Re-energize commented on C67241's Journal Entry.
EddieM1984 recorded a Weigh In at 170.0 lb.