Weigh In record (no journal entry) for 13 September 2012
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128.9 lb
Lost so far: 6.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2012:
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2348 kcal
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Fat: 75.54g | Prot: 62.28g | Carb: 370.64g.
Lunch: Organic Peanut Butter, Strawberry Preserves, Burrito Flour Tortillas. Dinner: Beef Flank (Trimmed to 0" Fat), Casaba Melons, Gazpacho, Simply Rustic French Bread. Snacks/Other: German Chocolate Cake, Candy Corn. more...
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2259 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Standing - 30 minutes, Sitting - 3 hours, Desk Work - 12 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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