whaleyland's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
156.0 lb Lost so far: 30.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet whaleyland's own diet   losing 0.2 lb a week

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mitchpell recorded a Weigh In at 144.8 lb.
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justunder200 updated their Exercise Diary.