Weigh In record (no journal entry) for 17 June 2010
|
224.4 lb
Lost so far: 1.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2010:
|
869 kcal
|
Fat: 41.32g | Prot: 19.37g | Carb: 105.82g.
Breakfast: Rice Krispies Treats Marshmallow Squares. Lunch: Premium Fish Filet Sandwich. Snacks/Other: Ice Cream Sandwich, Buttered Popcorn Popped in Oil. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jean S's weight history
|