lemelfaith's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
252.0 lb Lost so far: 10.8 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2012:
882 kcal Fat: 43.57g | Prot: 40.51g | Carb: 82.45g.   Breakfast: Ham and Cheese Croissant Sandwich. Lunch: Vegy Pizza (Individual). more...
losing 0.6 lb a week

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