Weigh In record (no journal entry) for 03 December 2018
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310.0 lb
Lost so far: 26.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2018:
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1055 kcal
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Fat: 25.25g | Prot: 63.25g | Carb: 140.75g.
Dinner: Hormel Chili with Beans, Lean Cuisine Marketplace Orange Chicken, Lean Cuisine Culinary Collection Chicken with Almonds. more...
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gaining 0.9 lb a week
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