Weigh In record (no journal entry) for 13 September 2012
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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130 kcal
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Fat: 2.00g | Prot: 5.00g | Carb: 31.00g.
Breakfast: Hearty Light Multi-Grain English Muffins, Hazelnut Coffee Creamer. more...
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gaining 1.4 lb a week
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