Elremediotuyo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 13th: 184 * 18%
fat: 7.47g
|
protein: 9.29g
|
carbs: 19.38g
- -
January 2014
Thu 30th: 728 * 73%
fat: 37.92g
|
protein: 32.66g
|
carbs: 67.26g
4684*  3956
June 2013
Thu 13th: 1022 * 102%
fat: 50.06g
|
protein: 68.11g
|
carbs: 81.18g
- -
September 2012
Thu 13th: 130 * -
fat: 2.00g
|
protein: 5.00g
|
carbs: 31.00g
- -
May 2011
Mon 16th: 1336 * -
fat: 41.79g
|
protein: 102.83g
|
carbs: 135.89g
- -
Sun 15th: 1064 * -
fat: 42.11g
|
protein: 72.37g
|
carbs: 100.54g
- -
Wed 11th: 1142 * -
fat: 27.01g
|
protein: 115.22g
|
carbs: 77.80g
2988*  1846
Tue 10th: 963 * -
fat: 21.43g
|
protein: 127.26g
|
carbs: 60.79g
3884*  2921
Mon 9th: 1049 * -
fat: 18.73g
|
protein: 157.93g
|
carbs: 59.08g
3138*  2089

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