cindyuden's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
133.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1196 kcal Fat: 43.27g | Prot: 47.86g | Carb: 150.22g.   Breakfast: Toasted Rye Bread, Strawberry Jam. Lunch: Greek Salad, Lasagna with Meat. Snacks/Other: 12 Grain Bagel, Coffee with Milk, Herb and Garlic Cream Cheese. more...
1519 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 135.0 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 129.2 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Alice2147 recorded a Weigh In at 227.1 lb.
Estelle Sadler recorded a Weigh In at 160.9 lb.
planaganet updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 146.6 lb.
Risha Lifad updated their Food Diary.
Jillybabe recorded a Weigh In at 174.8 lb.
PastaKing recorded a Weigh In at 167.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.