cindyuden's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
133.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1196 kcal Fat: 43.27g | Prot: 47.86g | Carb: 150.22g.   Breakfast: Toasted Rye Bread, Strawberry Jam. Lunch: Lasagna with Meat, Greek Salad. Snacks/Other: 12 Grain Bagel, Herb and Garlic Cream Cheese, Coffee with Milk. more...
1519 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

tina1098 commented on JeffinAurora's Weigh In.
Jumpingbean01 recorded a Weigh In at 170.0 lb.
bebegunn supported Brydenbabe22's Journal Entry.
mskestrela supported NavymomT's Journal Entry.
Steven Lloyd commented on jwrabbit123's Weigh In.
Bland450 recorded a Weigh In at 188.1 lb.
tena11 recorded a Weigh In at 158.0 lb.
booner recorded a Weigh In at 228.0 lb.