vtmom13's Journal, 08 May 2008

184.5 lb Lost so far: 8.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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887 kcal

Fat: 39.33g | Prot: 29.96g | Carb: 116.58g.   Breakfast: Fiber One Oats & Caramel. Lunch: onion fried, cheeseburger. Dinner: Country Kitchen Light Wheat Hot dog Rolls, Wyman's Fresh Frozen Wild Blueberries, Healthy Ones Franks, bacon bit, cream italian dressing, mixed green salad. more...

2320 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 47 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...