pigletluvv's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012
120.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:
882 kcal Fat: 23.16g | Prot: 92.93g | Carb: 77.06g.   Breakfast: ideal protein cookie, truvia, fat free milk, coffee. Lunch: cucumber, green bell pepper, ideal protein pina colada, liquid egg whites, Red Onions, apple cider vinegar, romaine. Dinner: cabbage, red onion, apple cider vinegar, romaine, cucumber, chicken. Snacks/Other: Ideal Protein vanilla pudding, truvia, grapeseed oil. more...
losing 7.0 lb a week

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