Weigh In record (no journal entry) for 13 September 2012
|
235.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2012:
|
557 kcal
|
Fat: 3.95g | Prot: 32.74g | Carb: 106.57g.
Breakfast: Honey, Whey Protein Powder, Bananas, Toasted Whole Wheat Bread. Snacks/Other: Frosted Mini-Wheats Bite Size - Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dsppsu's weight history
|