Weigh In record (no journal entry) for 13 September 2012
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169.8 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 September 2012:
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857 kcal
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Fat: 26.78g | Prot: 24.42g | Carb: 138.28g.
Breakfast: nectarine, Coffee, special k. Lunch: Nissin instant noodles. Snacks/Other: peach, 1 slick toasted buckwheat crispibread, strawberry jam, peanut butter, Oolong tea, jaffa cakes, peach. more...
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2300 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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