Weigh In record (no journal entry) for 13 September 2012
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301.4 lb
Lost so far: 14.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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180 kcal
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Fat: 7.00g | Prot: 23.00g | Carb: 4.00g.
Breakfast: AdvantEdge Carb Control Shake - French Vanilla. Snacks/Other: Large Grade A Eggs (Hard Boiled). more...
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losing 7.0 lb a week
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renemunoz's weight history
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