Weigh In record (no journal entry) for 17 June 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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997 kcal
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Fat: 30.72g | Prot: 77.41g | Carb: 99.00g.
Breakfast: miracle whip light, oroweat sandwich thins, kirkland bacon. Lunch: chicken thigh, snyder's mini pretzels, large boiled egg, kroger light tuna. Snacks/Other: sun-maid raisins, Vanilla Creme Sandwich Cookies. more...
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steady weight
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