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for the last two days my weight has stayed exactly the same kinda weird but at least it is not going up!
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152.4 lb
Lost so far: 10.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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893 kcal
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Fat: 25.17g | Prot: 52.98g | Carb: 114.46g.
Lunch: Colby and Monterey Jack Shredded Cheese, traditional cooked ham, Plain Bagels. Dinner: 100 calorie ice cream sandwiches minis, cucumber, Chunky Classic Chicken Noodle Soup, diet pepsi. Snacks/Other: frigo light string cheese, fit & active carmel rice cakes, diet sunkist. more...
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2185 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Housework - 1 hour, Sleeping - 11 hours. more...
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steady weight
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 Comments
Oh 30 lbs loss, AWESOME job :)
Awesome job on 2 sets of twins! WOW :))
20 Jun 10 by member: anapdc
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