Weigh In record (no journal entry) for 29 April 2010
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2010:
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1665 kcal
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Fat: 46.43g | Prot: 58.54g | Carb: 271.73g.
Breakfast: Fiber One Chewy Bars. Lunch: Mexican Sweet Roll Crumb Topping (Pan Dulce), Oven Roasted Deli Sliced Turkey Breast, Light Fat Free Apricot Mango Yogurt. Dinner: White Rice (Long-Grain, Cooked), Chicken Curry. Snacks/Other: Fiber One Chewy Bars, Dried Pears (Sulfured, Uncooked), Dried Apricot, Dried Prune, Dry Roasted Sunflower Seed Kernels (Without Salt), Almonds, Tangerines (Mandarin Oranges). more...
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2306 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 minutes, Sitting - 7 hours, Desk Work - 5 hours, Driving - 1 hour and 20 minutes, Resting - 2 hours and 4 minutes, Sleeping - 8 hours and 30 minutes. more...
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