| October 2010 |
| Mon 4th: |
363 *
|
16%
|
fat: 16.53g |
| |
protein: 5.75g |
| |
carbs: 49.96g |
|
-
|
-
|
| September 2010 |
| Thu 16th: |
840 *
|
38%
|
fat: 42.00g |
| |
protein: 40.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| August 2010 |
| Wed 11th: |
240 *
|
11%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 5th: |
140 *
|
6%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 2nd: |
1079 *
|
49%
|
fat: 24.36g |
| |
protein: 25.56g |
| |
carbs: 206.77g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
860 *
|
39%
|
fat: 15.44g |
| |
protein: 27.54g |
| |
carbs: 156.62g |
|
-
|
-
|
| Thu 24th: |
1707 *
|
78%
|
fat: 69.79g |
| |
protein: 46.91g |
| |
carbs: 235.98g |
|
2130*
|
 423
|
| Wed 23rd: |
970 *
|
44%
|
fat: 24.43g |
| |
protein: 24.28g |
| |
carbs: 178.40g |
|
2667*
|
1697
|
| Tue 22nd: |
890 *
|
40%
|
fat: 19.07g |
| |
protein: 43.91g |
| |
carbs: 143.72g |
|
2378*
|
1488
|
| Mon 21st: |
-
|
-
|
|
2325*
|
-
|
| Sat 19th: |
150 *
|
7%
|
fat: 4.00g |
| |
protein: 6.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Fri 18th: |
885 *
|
40%
|
fat: 26.18g |
| |
protein: 37.53g |
| |
carbs: 134.14g |
|
-
|
-
|
| Thu 17th: |
1098 *
|
50%
|
fat: 52.81g |
| |
protein: 40.50g |
| |
carbs: 120.97g |
|
2134*
|
1036
|
| Wed 16th: |
1676 *
|
76%
|
fat: 85.56g |
| |
protein: 74.04g |
| |
carbs: 154.96g |
|
2275*
|
599
|
| Tue 15th: |
1415 *
|
64%
|
fat: 33.84g |
| |
protein: 52.79g |
| |
carbs: 240.59g |
|
2263*
|
848
|
| Mon 14th: |
1077 *
|
49%
|
fat: 38.26g |
| |
protein: 42.26g |
| |
carbs: 165.32g |
|
2134*
|
1057
|
| Fri 11th: |
1313 *
|
60%
|
fat: 21.46g |
| |
protein: 32.68g |
| |
carbs: 268.58g |
|
1798*
|
485
|
| Thu 10th: |
1642 *
|
75%
|
fat: 56.26g |
| |
protein: 104.20g |
| |
carbs: 203.05g |
|
2202*
|
560
|
| Wed 9th: |
1562 *
|
71%
|
fat: 74.53g |
| |
protein: 64.27g |
| |
carbs: 184.62g |
|
2762*
|
1200
|
| Tue 8th: |
1925 *
|
88%
|
fat: 38.68g |
| |
protein: 66.66g |
| |
carbs: 365.65g |
|
2325*
|
400
|
| Mon 7th: |
1977 *
|
90%
|
fat: 54.39g |
| |
protein: 108.60g |
| |
carbs: 294.06g |
|
2204*
|
227
|
