vanessa_lv's Journal, 17 June 2010

150.8 lb Lost so far: 0.6 lb.    Still to go: 5.8 lb.    Diet followed N/A.

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1458 kcal

Fat: 50.87g | Prot: 83.87g | Carb: 167.75g.   Breakfast: Tim Horton's Steeped Tea, Milk (1% Lowfat with Added Vitamin A), Kashi Go Lean Crunch. Lunch: Signature Spicy Ancho Chicken with Pasta. Dinner: mixed greens, olive oil, multigrain bread, strip loin steak. Snacks/Other: green grapes. more...

1673 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...