Weigh In record (no journal entry) for 02 December 2018
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138.8 lb
Lost so far: 2.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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1081 kcal
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Fat: 51.75g | Prot: 49.11g | Carb: 105.44g.
Breakfast: Bacon (Cured) , Whole Wheat Bread, Whole Wheat Bread, Smoothie King The Activator Strawberry Smoothie (20 oz). Lunch: Latte Coffee, Croissant. more...
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gaining 2.8 lb a week
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tonisusannolan's weight history
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