Weigh In record (no journal entry) for 13 September 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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850 kcal
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Fat: 29.39g | Prot: 33.29g | Carb: 122.95g.
Breakfast: Bananas , Diet Raspberry Iced Tea, Carb-Wise Reduced Sugar French Vanilla Cappuccino, Kashi Go Lean Crunchy Protein and Fiber Bar - Chocolate Pretzel. Lunch: Health Nut Wheat Bread, Oven Roasted Chicken Breast, Reduced Fat Mayo with Olive Oil (Kraft), Tomato Basil String Cheese, Diet Green Tea with Citrus. Snacks/Other: 85025100403, Diet Ginger Ale (Can), 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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