Weigh In record (no journal entry) for 13 September 2012
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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186 kcal
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Fat: 1.02g | Prot: 35.34g | Carb: 7.27g.
Breakfast: Помидоры, Творог (Обезжиренный). more...
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gaining 1.5 lb a week
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