Weigh In record (no journal entry) for 13 September 2012
Diet Calendar Entries for 13 September 2012:
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1718 kcal
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Fat: 28.27g | Prot: 63.58g | Carb: 162.40g.
Breakfast: Very Berry Muesli, Vanilla Yoghurt, Tea (Brewed), Orange Juice. Lunch: Jaffa Cakes, Crackerbread, Cottage Cheese, Tea (Brewed), Apples. Dinner: Mushroom Steamed Basmati Rice, Tea (Brewed), Pork Chop (Lean Only Eaten). Snacks/Other: Red Table Wine, Ready Salted Crisps, Tea (Brewed), Crackerbread. more...
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2112 kcal
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Activities & Exercise:
Shopping - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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