|
shitty weight and starting all over
|
245.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2018:
|
1493 kcal
|
Fat: 112.63g | Prot: 65.40g | Carb: 50.93g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage Patty, Scrambled Egg. Lunch: Plain Crepe. Dinner: Outback Steakhouse Classic Blue Cheese Wedge Salad. Snacks/Other: Kroger BBQ Pork Rinds. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
disasterguy's weight history
|