meghaan's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010
244.0 lb Lost so far: 4.5 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2010:
301 kcal Fat: 17.79g | Prot: 20.33g | Carb: 17.94g.   Breakfast: Cheddar Cheese, Double Fiber Bread, Scrambled Egg (Whole, Cooked). more...
losing 5.3 lb a week

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