angelbell's Journal, 17 June 2010

135.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed N/A.

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1022 kcal

Fat: 43.40g | Prot: 63.07g | Carb: 101.00g.   Breakfast: croissant, Egg Omelet or Scrambled Egg with Vegetables. Lunch: banana. Dinner: feta cheese, Salad, Green Beans, Grilled Salmon. Snacks/Other: strawberries. more...

2136 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Dance (slow step) - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...