| July 2013 |
| Tue 23rd: |
193 *
|
12%
|
fat: 15.56g |
| |
protein: 14.59g |
| |
carbs: 2.51g |
|
-
|
-
|
| Mon 22nd: |
1345
|
84%
|
fat: 75.30g |
| |
protein: 87.85g |
| |
carbs: 15.72g |
|
-
|
-
|
| Sun 21st: |
1328
|
83%
|
fat: 99.94g |
| |
protein: 66.77g |
| |
carbs: 48.22g |
|
-
|
-
|
| Sat 20th: |
1138 *
|
71%
|
fat: 67.46g |
| |
protein: 88.31g |
| |
carbs: 49.16g |
|
-
|
-
|
| Fri 19th: |
1405 *
|
88%
|
fat: 69.25g |
| |
protein: 71.88g |
| |
carbs: 78.16g |
|
-
|
-
|
| Thu 18th: |
1629 *
|
102%
|
fat: 115.42g |
| |
protein: 102.18g |
| |
carbs: 46.31g |
|
-
|
-
|
| Wed 17th: |
1728 *
|
108%
|
fat: 128.56g |
| |
protein: 106.78g |
| |
carbs: 32.97g |
|
-
|
-
|
| Tue 16th: |
965 *
|
60%
|
fat: 79.65g |
| |
protein: 53.26g |
| |
carbs: 9.10g |
|
1355*
|
 390
|
| Mon 15th: |
1470
|
92%
|
fat: 94.61g |
| |
protein: 91.78g |
| |
carbs: 25.42g |
|
-
|
-
|
| Sun 14th: |
1881 *
|
118%
|
fat: 136.96g |
| |
protein: 104.53g |
| |
carbs: 20.78g |
|
-
|
-
|
| Sat 13th: |
1449
|
91%
|
fat: 104.36g |
| |
protein: 80.73g |
| |
carbs: 19.15g |
|
-
|
-
|
| Fri 12th: |
1481
|
93%
|
fat: 112.26g |
| |
protein: 90.33g |
| |
carbs: 34.28g |
|
-
|
-
|
| July 2010 |
| Mon 5th: |
990 *
|
62%
|
fat: 33.54g |
| |
protein: 71.95g |
| |
carbs: 109.82g |
|
-
|
-
|
| Sun 4th: |
1847 *
|
115%
|
fat: 73.99g |
| |
protein: 64.25g |
| |
carbs: 132.78g |
|
-
|
-
|
| Sat 3rd: |
1110 *
|
69%
|
fat: 56.50g |
| |
protein: 86.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 1st: |
1064 *
|
66%
|
fat: 29.45g |
| |
protein: 54.69g |
| |
carbs: 124.48g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1067 *
|
67%
|
fat: 33.88g |
| |
protein: 59.35g |
| |
carbs: 123.41g |
|
-
|
-
|
| Tue 29th: |
1271 *
|
79%
|
fat: 51.30g |
| |
protein: 95.49g |
| |
carbs: 107.34g |
|
-
|
-
|
| Mon 28th: |
1037 *
|
65%
|
fat: 30.10g |
| |
protein: 59.32g |
| |
carbs: 136.32g |
|
1745*
|
708
|
| Sun 27th: |
1437 *
|
90%
|
fat: 49.67g |
| |
protein: 62.52g |
| |
carbs: 190.10g |
|
-
|
-
|
