Weigh In record (no journal entry) for 13 September 2012
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228.8 lb
Lost so far: 19.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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734 kcal
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Fat: 32.81g | Prot: 66.89g | Carb: 42.42g.
Breakfast: Avocado Frisch, Hüttenkäse (Fettarm 2% Milchfett), Haferbrei (Instant, Trocken, Gefestigt), Pure Whey. more...
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steady weight
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orao2's weight history
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