lorenzonmirella's Journal, 12 September 2012

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Weigh In record (no journal entry) for 12 September 2012

120.4 lb Lost so far: 5.6 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2012:

519 kcal

Fat: 18.55g | Prot: 22.94g | Carb: 73.91g. Breakfast: raspberry jam, peanut butter, rice cake. Lunch: melon. Dinner: squid, salad. more...

1674 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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lorenzonmirella's Journal, 12 September 2012

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