Weigh In record (no journal entry) for 12 September 2012
|
136.2 lb
Lost so far: 11.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2012:
|
777 kcal
|
Fat: 48.09g | Prot: 62.79g | Carb: 30.82g.
Breakfast: Egg White, Zucchini, Baby Bella Mushrooms. Lunch: 96% Lean Ground Beef, Shiratake Noodles, Low Fat Vodka Pasta Sauce. Dinner: Bacon. Snacks/Other: Almonds, English Cucumber, Almonds. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss carrot's weight history
|