Weigh In record (no journal entry) for 17 June 2010
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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2170 kcal
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Fat: 66.38g | Prot: 64.26g | Carb: 302.65g.
Breakfast: granola, Soymilk - Plain, Lowfat Plain Yogurt, Strawberries. Lunch: Orange California Sushi Rolls, Squid Salad. Snacks/Other: Vodka, Banana Bread (with Margarine), Tortilla Corn Chips, Sweet and Salty Nut Granola Bars - Peanut, Banana Bread (with Margarine). more...
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2433 kcal
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Activities & Exercise:
Resting - 5 hours, Desk Work - 10 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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steady weight
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