Weigh In record (no journal entry) for 12 September 2012
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171.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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933 kcal
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Fat: 43.45g | Prot: 44.57g | Carb: 110.72g.
Breakfast: Bananas, Blueberries, Total 0% Greek Yogurt, Raspberries, Peaches. Lunch: Zucchini Marinara, Chicken Teriyaki Meatballs, Pistachios. more...
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losing 4.8 lb a week
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