AngieAngie's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012
174.0 lb Lost so far: 8.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:
730 kcal Fat: 23.00g | Prot: 67.20g | Carb: 70.50g.   Breakfast: creamer butter pecan, hazelnut creamer, oikos strawberry. Lunch: kfc biscuit, kfc green beans, kfc grilled, kfc grilled. Snacks/Other: nature valley crunchy. more...
losing 0.1 lb a week

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