WhatKatieDid's Journal, 30 November 2018

142.4 lb Lost so far: 27.4 lb.    Still to go: 2.4 lb.    Diet followed 100%.

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1654 kcal

Fat: 65.24g | Prot: 53.07g | Carb: 209.77g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Domino's Pizza Double Decadence Vegi Supreme (Large). Dinner: Mars Galaxy Counters Pouch. Snacks/Other: Orange Juice, Ginger Tea. more...

1790 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...