Oc man's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012
256.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:
220 kcal Fat: 2.50g | Prot: 9.00g | Carb: 40.00g.   Breakfast: 100% Lactose Free Lowfat Milk, Frosted Flakes. more...
gaining 0.8 lb a week

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