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Staying on the same regimen and it seems to be working. 34 down since I started juicing and tracking calories.
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225.0 lb
Lost so far: 34.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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1370 kcal
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Fat: 79.68g | Prot: 58.42g | Carb: 100.57g.
Breakfast: Organic Virgin Coconut Oil, Green Juice, Egg. Lunch: Mayonnaise, Egg. Dinner: Colby Jack Cheese, Spicy Jalapeno Refried Beans, Organic Virgin Coconut Oil. Snacks/Other: Peanut Butter Zig Zag. more...
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losing 1.0 lb a week
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