Weigh In record (no journal entry) for 12 September 2012
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107.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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1033 kcal
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Fat: 20.23g | Prot: 49.44g | Carb: 185.71g.
Breakfast: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Blueberries, Bananas, Carbmaster Yogurt. Lunch: Onions, Canola Vegetable Oil, Firm Tofu, No Calorie Sweetener Packets, Mustard, Lettuce, Watermelon, Cantaloupe Melons. Dinner: Cauliflower, Cantaloupe Melons, No Calorie Sweetener Packets, Mustard, Lettuce, Pears. Snacks/Other: Animal Crackers, Tangerines (Mandarin Oranges, Juice Pack, Canned), Classic Style Pretzel Sticks, Carbmaster Yogurt, chocolate dip. more...
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gaining 4.9 lb a week
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