Happymarg's Journal, 17 June 2010

135.0 lb Lost so far: 14.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1453 kcal

Fat: 65.09g | Prot: 81.32g | Carb: 134.44g.   Breakfast: Coffee. Dinner: Hot-N-Ready Pepperoni Pizza, 3 Meat Treat Pizza. Snacks/Other: Bud Light (18 oz). more...

2238 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Swimming (slow) - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...