Weigh In record (no journal entry) for 29 November 2018
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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318 kcal
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Fat: 5.76g | Prot: 10.91g | Carb: 61.01g.
Breakfast: Bananas, Blueberries, 2% Fat Milk. Lunch: Lettuce. more...
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gaining 0.7 lb a week
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