Weigh In record (no journal entry) for 19 March 2012
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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290 kcal
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Fat: 9.21g | Prot: 12.04g | Carb: 41.80g.
Breakfast: Кукурузные Хлопья, Молоко 1 Кружка. more...
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losing 0.8 lb a week
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