Weigh In record (no journal entry) for 28 February 2012
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139.6 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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762 kcal
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Fat: 9.99g | Prot: 24.18g | Carb: 149.92g.
Breakfast: Молоко 1 Кружка, Кукурузные Хлопья. Lunch: Мандарин. Dinner: Фунчоза. more...
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losing 1.4 lb a week
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