Weigh In record (no journal entry) for 17 June 2010
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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1933 kcal
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Fat: 89.00g | Prot: 147.60g | Carb: 178.49g.
Breakfast: navel, avocado, onion, tomato, vermont, chicken breast roast. Dinner: red potato, vermont, avocado, medjool, tomato, olive oil, roast chicken breast. Snacks/Other: cherries. more...
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2286 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 40 minutes. more...
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losing 21.7 lb a week
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loebner's weight history
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