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WiiFitFatty
Journal
17 Jun 10
WiiFitFatty's Journal, 17 June 2010
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Weigh In record (no journal entry) for 17 June 2010
256.0 lb
Lost so far:
10.0 lb
.
Still to go:
116.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2010:
1309 kcal
Fat: 87.99g | Prot: 66.38g | Carb: 46.87g.
Breakfast:
One Minute Flax Meal Muffin, decaffeinated coffee, Butter.
Lunch:
Turkey Breast and Ham Salad.
Dinner:
Crustless bacon and spinach quiche, yellow pepper, cucumber, lettuce.
Snacks/Other:
Sauvignon Blanc Wine, cheesestrings.
more...
3963 kcal
Activities & Exercise:
Desk Work - 17 hours, Driving - 1 hour, Sleeping - 6 hours.
more...
losing 4.7 lb a week
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