Weigh In record (no journal entry) for 29 November 2018
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145.9 lb
Lost so far: 2.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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1305 kcal
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Fat: 42.56g | Prot: 84.82g | Carb: 135.98g.
Breakfast: Prealpi Burro, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Cameo Ciobar Classico, Vitalibre Marmellata Light Di Albicocche 🍑🍑, Vitalibre Gallette di Riso. Lunch: Pan, Auchan Broccoli, Iper Macinato Di Fesa Di Tacchino 🦃 Sceltissima, Fra Ulivo Olio Extravergine Di Oliva. Snacks/Other: Galbusera Cracker Salati Senza Granelli Di Sale , Calvé Maionese Delicata, Le Naturelle Albume d'uovo. more...
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losing 0.8 lb a week
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